Buttermilk Ranch Chicken Wraps
The star here is of course the Buttermilk Ranch Dressing made with low-fat plain yogurt. This wrap is the perfect picnic lunch. Crunchy fried chicken wrapped up with fresh produce paired perfectly with this addicting homemade Ranch dressing.
My family loves a meal with options, an assembly required, DIY! Buttermilk Ranch Chicken Wraps are amazing for lunch or dinner. Put out all the filling options and let everyone build their own. The Buttermilk Ranch Dressing made with low-fat plain yogurt is perfect way to get your dairy on for National Dairy Month! Another thing I love about this meal is the Buttermilk Ranch Dressing recipe can be used for salads and dipping vegetables in as well as a sauce for wraps.
Most likely you have all the ingredients on hand in your pantry to make this marvelous dressing! Feel free to use fresh dill or dried. Truth be told I usually use dried just because it’s easier to keep on hand for making this dressing at a moments notice.
Whisk all the ingredients together, and store in your refrigerator for up to 7 days.
This is how we do it. I set out all the wrap options (cheese, lettuce, tomatoes, cucumber, bacon, insert your favorites) and let everybody make their own wrap. This also works out well as a salad bar. It’s really a great option for a fun Summer party. The star of this wrap is of course the Buttermilk Ranch Dressing made with low-fat plain yogurt, but the award for best supporting protein goes to the buttermilk fried chicken! Talk about AhMOOzing!
Can you say OH-ma-gersh?! I could eat this everyday. If the fried chicken fingers scare you well then you’re not my friend. JK. I still love you. You can use grilled chicken or turkey/chicken deli meat.
Please. I beg of you. You need to promise me you will try this wrap at least once with the buttermilk Chicken Fingers.
Recently I was lucky to get invited to the Grand Rapids Fresh Blogger tour hosted by the United Dairy Industry of Michigan. It was amazing. We got to sample so many Michigan made dairy products. I’m hoping to get a recap of my Michigan foodie adventure on the blog soon….stay tuned!!
I would love to hear how you’re celebrating dairy month. What are some of your favorite summer recipes that include dairy products?
Enjoy! Sheila
Buttermilk Ranch Chicken Wraps
Ingredients
- 2.5 pounds homemade Chicken Tenders or store bought
- 1 1/2 cups shredded Cheddar Cheese
- 2 cups chopped Romaine Lettuce
- 1 whole Cucumber diced
- 2 whole medium Tomatoes diced
- 6 pieces cooked Bacon crumbled
- 8 burrito sized flour Tortilla wraps or your favorite sandwich wrap
Buttermilk Ranch Dressing
- 1/2 cup low-fat plain Yogurt
- 1/2 cup Mayonnaise
- 1/4 cup Buttermilk
- 1 tbsp White Vinegar
- 1/2 tbsp Worcestershire Sauce
- 1 tbsp fresh Dill or 1 tsp dried dill
- 1/4 tsp Celery Salt
- 1/2 tsp Pepper
- 1/2 tsp Salt
- 1/8 tsp Garlic Powder
Instructions
- Whisk all the dressing ingredients together and store in the refrigerator for 1 hour before serving, so the flavors have time to get happy together.
- Add 1 leaf romaine lettuce on wrap, place chicken on top of lettuce, then tomato and cucumber. Sprinkle with cheese and drizzle ranch dressing over sandwich ingredients.
- Fold both ends in. Fold the bottom half of wrap up and continue to roll wrap upward, tucking in ingredients if you need to. Secure with two toothpicks, and cut in half.
Notes
Nutrition
Disclaimer: I have been compensated by the United Dairy Industry of Michigan time needed to share this recipe with you. As always all opinions expressed are 100% my own!
Made the dressing to go on our salad for dinner. Very good. Need to try it on the sandwiches next!
Robi, Hope your Summer is starting out well! Glad you liked the dressing. Enjoy your family!! 😉 Sheila
This a great lunch box sandwich… love it!
Thanks for stopping in, Christine! You’re right perfect for lunchbox!