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Chopped Sunflower Crunch Salad

The Dole Sunflower Crunch Salad kit makes mealtime easy. You can make your family an easy meal full of all the protein and vegetables they need for a healthy, balanced meal without much fuss or mess.

Chopped Sunflower Crunch Salad ~ Produce for Kids

Summer is right around the corner.  My kids will be home from school in less than 9 days.  Let the feeding frenzy begin!  Kids home from school for the summer all having different work schedules, summer sports, add to that a constant stream of kids around the pool someone is always eating.   I like to try to keep fresh fruits and vegetables on hand so good food choices are easy.

Chopped Sunflower Crunch Salad ~ Produce for Kids
Chopped Sunflower Crunch Salad ~ Produce for Kids

Look for the above-participating brands when grocery shopping at Meijer! I wanted to share the Chopped Sunflower Crunch Salad recipe with you.  It can be found on the Produce for Kids website and hundreds of other easy, healthy, kid-friendly recipes.  I added Earthbound Farms Greens to the DOLE® Chopped Sunflower Crunch Salad Kit.  I also stretched the dressing by mixing Marzetti® Poppy Seed Dressing with the dressing that came with the salad kit and adding some grilled chicken.  Voila! Perfect for lunch or dinner.

 

Chopped Sunflower Crunch Salad ~ Produce for Kids

 

Chopped Sunflower Crunch Salad

Sheila
The Dole Sunflower Crunch Salad kit makes mealtime easy. You can make your family an easy meal full of all the protein and vegetables they need for a healthy, balanced meal without much fuss or mess.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 15 minutes
Course lunch, Main Course, Salad
Cuisine American
Servings 4 servings
Calories 929 kcal

Ingredients
  

  • 1 package Dole chopped Sunflower Crunch Salad Kit
  • 1 5 ounce container pre washed spinach/ spring mix combo
  • 2 large oranges peel, and remove pith, and section off oranges
  • 2 cups shelled edemame
  • 1 cup poppy seed dressing
  • 4 pieces grilled chicken breast

Instructions
 

  • 1. Grill or bake chicken breasts.
  • 2. Combine all ingredients with the exception of the salad dressing. Plate combined salad ingredients, and top with sliced chicken. Serve with poppy seed dressing on the side.

Nutrition

Calories: 929kcalCarbohydrates: 52gProtein: 13gFat: 35gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 85mgSodium: 1574mgPotassium: 832mgFiber: 8gSugar: 34gVitamin A: 165IUVitamin C: 10mgCalcium: 148mgIron: 4mg
Keyword chicken, dinner, easy, easy meal, grilling, healthy, lunch, quick meal, salad, salad kit
Tried this recipe?Mention @eat2gather or tag #eat2gather!

I am very excited to be partnering again this year with Meijer to help promote the healthy eating-focused Produce for Kids® campaign!!  The campaign launched May 29 and runs through June 26th and is supported by 9 participating fresh fruit and vegetable companies. Meijer grocery shoppers are encouraged to support these brands by eating more nutritious fruits and vegetables.  The campaign raises funds for Jump with Jill at the same time giving Meijer shoppers healthy meal solutions, recipes, and tips! 

 

Chopped Sunflower Crunch Salad ~ Produce for Kids

I love the Jump for Jill platform and how they get into schools and get kids excited about eating fresh fruits, and vegetables.  Feeding your kiddos fresh produce does not have to be complicated.  It can be as easy as washing some strawberries, putting out some carrots, and sliced pepper with dip out.  I want to encourage you to incorporate more fresh fruits and vegetables into your diet and support the food brands mentioned above, making it possible for many children in our area (West Michigan) to learn about the nutritional benefits of eating fresh fruits and vegetables daily!

Chopped Sunflower Crunch Salad ~ Produce for Kids

I really hope you head over to the Produce for Kids website, it is such and amazing resource!!  Also make sure you follow them on Twitter, Instagram, and of course Pinterest!  Oh and now they also are on Snapchat as ProduceforKids.  😉

 

Disclaimer:  I did accept  payment in the form of a gift card for promoting this campaign.  Please know I would never promote or accept compensation for anything that I did not think was beneficial to my community or my readers!  I value your time way too much.  

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2 Comments

  1. Sheila – we (the whole family – all 10 of us) are heading to Traverse City area in July for a week to celebrate our 50th anniversary. I’ve seen trying out a lot of your recipes to use while we are there and this crunchy salad idea is perfect for everyone. The vegetarian can just leave the chicken off and enjoy right along with the rest of us. Thanks for sharing.

    1. That sounds like so much fun!! Traverse City is one of our favorite places anywhere! Enjoy and Happy Anniversary! Thats amazing, I pray Ken and I stay healthy and are able to enjoy each other for 28 more years 😀