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Mexican Turkey Meatball Soup

Mexican Turkey Meatball Soup is everything I love in a soup!  Spicy and full of healthy vegetables not to mention the surprise of  tasty bite sized little turkey meatballs.  This light but hearty soup is sure to hit the spot! 

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Twenty-plus inches of snowfall, high winds,  sub-zero temps, and three consecutive days off from school- what does this all add up to?  I want to stay home in my pj’s, make soup, watch movies, read books, and not go outside until March!  If you don’t see a post here in the next couple of days….send help… or at least some sunshine and a blowtorch to melt us outta here! Back to the soup! The secret ingredient in this soup is the lovely little meatballs.  These little beauties are perfect not only in soup but also paired with pasta and your favorite sauce.  They are perfect on pizza or lined up in whole wheat hotdog buns with marinara for a healthy twist on meatball subs!  I usually make a double or triple batch of these little beauties. I let them cool, and then I place them in zip-loc bags and freeze them.  Ready to toss into soup, sauces, or on top of pizza! They are super easy, but you may have to get your mittens a little messy.

  • ground turkey meat
  • bread crumbs
  • eggs
  • Italian seasoning
  • ketchup
  • olive oil
  • red bell pepper, yellow bell pepper, green pepper
  • sweet onion
  • garlic clove
  • chicken broth or vegetable stock
  • salt
  • black beans
  • fiesta corn
  • large can rotel tomatoes
  • cumin
  • chili powder
  • cilantro
Ribbet collage

Place ground turkey meat, egg, ketchup, bread crumbs, and Italian seasoning in a bowl.  Using your hands mix ingredients together.  

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You can use an everyday spoon to scoop out the meat and then roll it in the palm of your hand.  I used a melon baller to get the size I wanted.  Just remember you want these little babies to fit on a spoon along with other goodies from your soup, for the perfect bite! So make them small. No bigger than 1 inch.

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Preheat oven to 350 degrees, drizzle baking sheet with olive oil, place meatballs on baking sheet and bake for 15 minutes.   *If you are going to freeze these little guys, let them cool,  pop them in zip-loc bags, and place them in your freezer for another day!  Then take your right hand reach over your left shoulder and pat yourself on the back!

Ribbet collage1

The body of the this soup comes together quickly, while your wee little balls are baking. Saute’ the peppers, onions, and garlic when they are soft add in the remaining ingredients!   Bring to a low boil turn heat down to low and allow to simmer add in meatballs when they are done and allow to simmer on low for 15-30 minutes.

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Because I am attempting to cut back (I say attempting because with the kids off school for the last 6 years, it’s been hard to stick to my diet.)  I ate this soup as is, which is more than sufficient!  However, my kids hauled out the tortilla chips, cheese, guacamole, and sour cream; see what I’ve taught them?  I’m raising food monsters.  I watched them eat their lunch in horror as I ate mine plain with a sprinkling of fresh cilantro…it was marvelous. 

 

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 Enjoy and for goodness sakes stay warm because baby it’s cold outside!  (Sorry I just can’t stop saying this, and singing it, cause gol dernit #babyitscoldoutside!)

I would be so appreciative if you would take the time to rate this recipe in the recipe card below, as well as share it on our socials and PIN it to your Soup Pinterest board.

Thank you! XO Sheila

turkey meatball soup in a yellow bowl soup is garnished with cilantro

Mexican Turkey Meatball Soup

Sheila
Turkey meatballs are browned and then cooked in a hearty broth based soup with black beans onions and peppers.
No ratings yet
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Course dinner, Soup
Cuisine American, Mexican
Servings 6 servings
Calories 434 kcal

Ingredients
  

meatballs

  • 1 pound ground Turkey
  • 1/2 cup Bread Crumbs
  • 1 tsp Italian Seasoning
  • 1 tbsp Ketchup
  • 1 whole Egg
  • 1 tbsp olive oil for greasing baking sheet

soup

  • 2 tbsp Olive Oil
  • 1 whole Red Bell Pepper seeded and thinly sliced
  • 1 whole Green Bell Pepper seeded and thinly sliced
  • 2 whole stalks Celery cleaned and diced
  • 1 cup Sweet Onion sliced thin
  • 1 clove Garlic minced
  • 1 teaspoon Salt
  • 15 ounces Black Beans drained and rinsed
  • 15.25 ounces canned Fiesta Corn undrained
  • 28 ounces Rotel Original Tomatoes
  • 1/2 tsp Cumin
  • 1/2 tsp Chili Powder
  • 32 ounces Chicken Stock
  • 1/2 cup Cilantro for garnish

Instructions
 

meatballs / preheat oven 350

  • In a medium bowl combine the meatball ingredients leaving out the olive oil. Use your hands to make sure all the ingredients are incorporated well.
  • Drizzle olive oil on a baking sheet and smear around to grease the pan. Form meat into small bite sized meatballs, place on baking sheet. Place in preheated oven and bake for 15 minutes.

soup

  • Place 6 quart stock pot on medium high heat, drizzle olive oil in pan add peppers, onions, celery, and garlic to pan, sprinkle with salt, saute until reduced to half and soft. Add black beans, corn, tomatoes, spices, and chicken stock to the pot along with the baked meatballs, bring to a simmer, let cook for 30 minutes. Ladle into bowls and garnish with cilantro.

Notes

Note: The meatballs are actually a recipe unto themselves they go well with pasta and any sauce you like, they are also wonderful on pizza. Make a double batch allow them to cool and freeze half for your next batch of soup or another meal!

Nutrition

Serving: 2cupsCalories: 434kcalCarbohydrates: 44gProtein: 27gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 61mgSodium: 1312mgPotassium: 901mgFiber: 11gSugar: 11gVitamin A: 143IUVitamin C: 2mgCalcium: 79mgIron: 4mg
Keyword black beans, meatballs, onions, peppers, turkey
Tried this recipe?Mention @eat2gather or tag #eat2gather!

 

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