Roasted Vegetable Hash
Roasted root vegetables leftovers make an amazing hash for lunch (breakfast or dinner)! I like to make extra when I’m making them for just this reason. If only I had some leftover roasted root vegetables this is what I would have.
Note to self: Always keep roasted root vegetables on hand for when you need a scrumptious lunch. (Which is like everyday. Go here for another perfect recipe using roasted root vegetables. )
Spoon vegetables on to a plate, place egg on top, give it a crack of pepper and a sprinkle of salt.
And then dig in hangry people!
Something about this scene reminds me of Jack Sprat 😉
Have a great weekend! Sheila
Roasted Vegetable Hash (with an egg on top!)
Roasted vegetables pan fried and served with a soft or over easy egg on top. This is great for breakfast, lunch or dinner.
Ingredients
- 2 tbsp butter
- 1 1/2 cups roasted root vegetables beets, potato, carrot, turnip, parsnips, squash, sweet potato
- 1/4 cup chopped onion
- 1/4 cup pepper, any color diced
- 1/2 cup spinach rough chopped
- 1 Egg cooked to your liking (my liking is sunny side up)
- salt and pepper to taste
Instructions
- Melt butter in frying pan add roasted vegetables, onion, and pepper fry until vegetables are cooked through and onions are browning. Lower temperature, add spinach stir for one minute. Remove vegetables to a plate. Cook egg to your liking and place egg on top of vegetable hash. Add salt and pepper to your taste.
Nutrition
Serving: 1gCalories: 414kcalCarbohydrates: 35gProtein: 11gFat: 29gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.02gCholesterol: 226mgSodium: 2625mgPotassium: 781mgFiber: 6gSugar: 13gVitamin A: 1644IUVitamin C: 4mgCalcium: 87mgIron: 2mg
Tried this recipe?Mention @eat2gather or tag #eat2gather!
What a perfect looking plate of food! I’m hungry girl, love my eggs!
Yummy, yum, YUM!, yummers, yum-O… 😉 Love your photo steps, too!
Thanks friend! Thought I’d try something new 😉 xo
Oh Momma, I’m hangry!! I could eat this not matter the season. Love it.
I really could too! I think it would also be good with sausage but I haven’t done that for myself yet 😉
I am always trying to think of good lunch options. In warmer weather, I can do salads. But in this weather? NotSoMuch. So I usually end up with a turkey sandwich. LOVE this idea. I’m a big lover of bowls — quinoa bowls, veggies, eggs… whatever – mixed together. Can’t wait to try this recipe next week! Have a great weekend Friend!
Lunch is a hard one. I try to eat something healthy and not snack all day if I’m home! This fills me up and tides me over till dinner!
This looks yummy Sheila!!! I LOVE root vegetables!
Thanks Lisa! Hope you’re able to try it 😉 XOX