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–+ servings

Chicken Caesar Wraps

Sheila
Tender baked chicken sliced and wrapped up with crunchy carrots, and lettuce topped off with parmesan cheese and caesar dressing for the perfect lunch.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course lunch
Cuisine American, lunch
Servings 2 sandwiches
Calories 352 kcal

Ingredients
  

  • 1 whole chicken breast grilled, boiled, roasted or however you like it cooked
  • 4 leaves romaine lettuce
  • 2 tbsp grated parmesan cheese
  • 1/4 cup shredded carrots
  • 2 tbsp bottled Caesar Salad Dressing
  • 2 whole large flour tortillas or Flat-out Sun Dried Tomato Flat Breads

Instructions
 

preheat oven to 400 degrees

  • drizzle olive oil over chicken breast and sprinkle with salt and pepper
  • bake chicken breast in preheated oven for 20 minutes, allow to set for 10 minutes before slicing into it

Assembly

  • lay wrap / tortilla out on clean countertop lay romaine lettuce in the middle, top with carrots, then half of the chicken breast sliced, sprinkle with parmesan cheese and drizzle with one tablespoon caesar salad dressing.
  • fold two sides in, and start rolling up from the bottom tucking in your ingredients as you go.

Notes

TIP: place the tortilla or wrap in the microwave for 5 to 10 seconds to soften it up a bit, making it more pliable and easier to roll into a wrap.

Nutrition

Serving: 1sandwichCalories: 352kcalCarbohydrates: 44gProtein: 4gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gCholesterol: 11mgSodium: 628mgPotassium: 292mgFiber: 4gSugar: 2gVitamin A: 4921IUVitamin C: 2mgCalcium: 102mgIron: 3mg
Keyword caesar, carrots, chicken, easy, hot sandwich, lunch, parmeson cheese, romaine lettuce
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