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+ servings

Roasted Vegetable Hash (with an egg on top!)

Sheila
Roasted vegetables pan fried and served with a soft or over easy egg on top. This is great for breakfast, lunch or dinner.
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Prep Time 5 minutes
Cook Time 15 minutes
0 minutes
Total Time 20 minutes
Course Breakfast, dinner, lunch
Cuisine American
Servings 1 serving
Calories 414 kcal

Ingredients
  

  • 2 tbsp butter
  • 1 1/2 cups roasted root vegetables beets, potato, carrot, turnip, parsnips, squash, sweet potato
  • 1/4 cup chopped onion
  • 1/4 cup pepper, any color diced
  • 1/2 cup spinach rough chopped
  • 1 Egg cooked to your liking (my liking is sunny side up)
  • salt and pepper to taste

Instructions
 

  • Melt butter in frying pan add roasted vegetables, onion, and pepper fry until vegetables are cooked through and onions are browning. Lower temperature, add spinach stir for one minute. Remove vegetables to a plate. Cook egg to your liking and place egg on top of vegetable hash. Add salt and pepper to your taste.

Nutrition

Serving: 1gCalories: 414kcalCarbohydrates: 35gProtein: 11gFat: 29gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.02gCholesterol: 226mgSodium: 2625mgPotassium: 781mgFiber: 6gSugar: 13gVitamin A: 1644IUVitamin C: 4mgCalcium: 87mgIron: 2mg
Keyword eggs, hash, one pan, root vegetables
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