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Romaine lettuce salad with strawberries, pecans, and poppy seed dressing

Strawberry Salad with Poppy Seed Dressing

Sheila
Strawberry salad with pecans, spinach, romaine and poppy seed dressing is the quintessential West Michigan salad. Everyone has there own version. This one is pretty basically the OG. I hope you enjoy!
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Prep Time 11 minutes
Total Time 16 minutes
Course Salad, Sides
Cuisine healthy, salad
Servings 6 servings
Calories 340 kcal

Ingredients
  

  • 2 heads Romaine Lettuce cleaned and chopped
  • 2 cups Spinach washed and torn
  • 3 cups fresh Strawberries sliced
  • 1 cup Red Onion sliced thin (about 1/4 of a large red onion)
  • 8 ounces Pecans or Almonds toasted
  • 1 jar Poppy Seed Dressing my favorite is Briannas

Instructions
 

  • To toast nuts: preheat oven to 350 degrees, spread nuts out on a baking sheet and place in oven for 5 minutes checking occasionally. Remove and let cool.
  • Chop ends off lettuce rinse with cold water, pat dry with paper towel, and tear into bite sized pieces. Do the same with the spinach. If you have a salad spinner this works best!
  • Toss romaine and spinach together add onion, pecans, and sliced strawberries. Toss lightly.
  • Serve with dressing on the side or toss with dressing and serve as a side or with shrimp or chicken on top for a dinner option.

Nutrition

Serving: 1.5cupsCalories: 340kcalCarbohydrates: 25gProtein: 5gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 246mgPotassium: 263mgFiber: 8gSugar: 14gVitamin A: 938IUVitamin C: 5mgCalcium: 105mgIron: 3mg
Keyword poppy seed dressing, salad, strawberry
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