Szechuan Chicken Noodle Stir Fry
Easy scrumptious one pan meal, that's you will want to add to your regular dinner play list! This recipe was adapted from Paula Deans Szechuan Chicken recipe.
Equipment
- 1 large skillet
- 1 pot for cooking pasta
Ingredients
- 2 tbsp sesame oil
- 3 tbsp chili garlic sauce
- 3 boneless, skinless chicken breasts
- 1/2 pound angel hair pasta, broken into 3-4" pieces cook per box directions
- 1 head broccoli, cleaned and florets cut from stems
- 1 red bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 1 bunch green onions, thinly sliced
- 1 clove garlic, minced
- 1 tbsp fresh ginger, grated
- 1/2 cup soy sauce
- 1 tsp Chinese 5 spice
- 1/2 cup cilantro, chopped garnish, optional
Instructions
- Place large frying pan over medium high heat add 1 tablespoon sesame oil, and 2 tablespoons chili garlic sauce to the pan. Take chicken breasts and smear each breast around in oil and chili garlic sauce cook, in skillet, on each side for 6 minutes, and remove chicken to a clean plate. Allow to cool for 10 minutes and then slice into thin strips across the grain.
- Add remaining tablespoon of sesame oil to the pan, add in broccoli florets, peppers, green onion, ginger, and garlic, saute over medium high heat for 5 minutes. Add in remaining tablespoon of chili garlic sauce, Chinese 5 Spice, and 1/2 cup of soy sauce. Toss to coat.
- Add sliced chicken back to the pan along with cooked pasta, toss to coat, turn heat down low and cover pan, cook for another 5 minutes, allowing flavors to meld.
Nutrition
Serving: 2cupsCalories: 354kcalCarbohydrates: 38gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 54mgSodium: 2384mgPotassium: 905mgFiber: 6gSugar: 8gVitamin A: 29IUVitamin C: 1mgCalcium: 85mgIron: 4mg
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